Contemporary Movement Dance Workshops
Fridays from 6:30-8pm

StreamMovement techniques emphasise freedom of mind and body, strength of creativity and the power of kindness. 

Led by Adrian Del Arroyo and HuMo Theatre Company 

This experience is all about connecting your body and mind with the body and mind of others in a kind and creative setting. Come connect with us and flow freely.

Whether you're new or experienced, all are welcome to our studio where we explore:

• Somatic and sensorial warm-up
• Physicality and mobitilty routines 
• Choreograpy phrases and HuMo company repertory
  
• Partnering and contact improvisation tools 
  
• Group creative tasks
  
• Centering, breath awareness and meditation 

COURSES 

Adrian del Arroyo and HuMo company teach bespoke movement workshops, with an emphasis on health and equilibrium. 

BEYOND TECHNIQUE 

Moving beyond techniques of movement and body awareness, workshops aim to draw out individual artistry and expression, finding tailored ways to unblock both mind and body.

Courses can be developed for beginner movers to mid-level company dancers, schools, corporate teams, and any individual who wants to move, express and exist more freely.

Workshops typically include:

• Daily warm-up
• HuMo company repertory
• Unblocking module - featuring diagnostic methods of releasing mental and physical obstacles to expression, developed by Adrian del Arroyo.

HuMo workshops are fully accessible and inclusive, following the company’s mission of providing dance for all humans. 

COURSES 

Adrian del Arroyo and HuMo company teach bespoke movement workshops, with an emphasis on health and equilibrium. 

BEYOND TECHNIQUE 

Moving beyond techniques of movement and body awareness, workshops aim to draw out individual artistry and expression, finding tailored ways to unblock both mind and body.

Courses can be developed for beginner movers to mid-level company dancers, schools, corporate teams, and any individual who wants to move, express and exist more freely.

Workshops typically include:

• Daily warm-up
• HuMo company repertory
• Unblocking module - featuring diagnostic methods of releasing mental and physical obstacles to expression, developed by Adrian del Arroyo.

HuMo workshops are fully accessible and inclusive, following the company’s mission of providing dance for all humans. 

COURSES 

Adrian del Arroyo and HuMo company teach bespoke movement workshops, with an emphasis on health and equilibrium. 

BEYOND TECHNIQUE 

Moving beyond techniques of movement and body awareness, workshops aim to draw out individual artistry and expression, finding tailored ways to unblock both mind and body.

Courses can be developed for beginner movers to mid-level company dancers, schools, corporate teams, and any individual who wants to move, express and exist more freely.

Workshops typically include:

• Daily warm-up
• HuMo company repertory
• Unblocking module - featuring diagnostic methods of releasing mental and physical obstacles to expression, developed by Adrian del Arroyo.

HuMo workshops are fully accessible and inclusive, following the company’s mission of providing dance for all humans. 

Contemporary Movement
Dance Workshops 
Fridays from 6:30-8pm

StreamMovement techniques emphasise freedom of mind and body, strength of creativity and the power of kindness. 

Led by Adrian Del Arroyo and HuMo Theatre Company

This experience is all about connecting your body and mind with the body and mind of others in a kind and creative setting. Come connect with us and flow freely.

Whether you're new or experienced, all are welcome to our studio where we explore:

• Somatic and sensorial warm-up
  
• Physicality and mobitilty routines 
  
• Choreograpy and HuMo repertory
  
• Partnering and contact improvisation tools 
  
• Group creative tasks
  
• Centering, breath awareness and meditation